Amount of 20:0 eicosanoic, arachidic fatty acid in Corn, white, steamed (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Corn, white, steamed (Navajo) there is 0.032 g of 20:0 eicosanoic, arachidic fatty acid. Change amount

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20:0 eicosanoic, arachidic fatty acid

20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Corn, white, steamed (Navajo).

Nuts, macadamia nuts, dry roasted, without salt added 1.944 g 1.94%
Nuts, macadamia nuts, dry roasted, with salt added 1.944 g 1.94%
Nuts, macadamia nuts, raw 1.94 g 1.94%
Chocolate-flavored hazelnut spread 1.877 g 1.88%
Oil, peanut, salad or cooking 1.4 g 1.4%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 0.727 g 0.73%
Oil, industrial, canola for salads, woks and light frying 0.727 g 0.73%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 0.719 g 0.72%
Peanut butter, smooth style, without salt 0.719 g 0.72%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.674 g 0.67%
Oil, industrial, canola, high oleic 0.673 g 0.67%
Peanuts, all types, oil-roasted, without salt 0.668 g 0.67%
Peanuts, all types, oil-roasted, with salt 0.668 g 0.67%
Oil, canola 0.65 g 0.65%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 0.641 g 0.64%
Peanut butter, chunk style, with salt 0.64 g 0.64%
Peanut butter, chunk style, without salt 0.64 g 0.64%
Oil, corn and canola 0.615 g 0.62%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 0.614 g 0.61%
Peanut butter with omega-3, creamy 0.579 g 0.58%
Corn, white, steamed (Navajo)

Corn, white, steamed (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Corn, white, steamed (Navajo) are listed below.

Water 8.09 g 8.09%
Energy (calorie) 386 kcal
Energy (joule) 1616 kJ
Protein 9.72 g 9.72%
Total lipid (fat) 5.18 g 5.18%
Ash 1.81 g 1.81%
Carbohydrate, by difference 75.2 g 75.2%
Fiber, total dietary 16.6 g 16.6%
Sugars, total 6.47 g 6.47%
Sucrose 4.35 g 4.35%
Glucose (dextrose) 1.09 g 1.09%
Fructose 1.04 g 1.04%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 45.78 g 45.78%
Calcium, Ca 14 mg 0.01%
Iron, Fe 2.29 mg
Magnesium, Mg 123 mg 0.12%
Phosphorus, P 312 mg 0.31%

Nutrients in Corn, white, steamed (Navajo)